So, there is a problem with writing a weekly blog when you’re over eighty years old. Worn out parts or new viruses, illness of different sorts unexpectedly come into play and writing a blog is the last thing on your mind. The good news? We bounce back! And produce a new blog. Eventually.
That would
be me.
An old
friend recently complained about depression, tired of being prodded and poked.
I can relate. Most of us can relate. But that is the price we pay for keeping
on, for living our lives every day. To be present and to live to the fullest
extent possible.
Not long
ago, I fell into a patch of depression. Positive, optimistic, me. I floundered
for a while. But Instead of going on an online, full-out shopping spree, (my
usual go-to) I adopted a dog. A dog, well almost any animal, requires a certain
amount of care, enough to take you out of yourself and better yet, out of depression.
In return you receive unconditional love. What could be better?
(With my
dog, I no longer have outrageous bills for an ill-timed shopping spree. A really awesome benefit.)
I also took
classes and learned new things (also jogging the brain helps keep all that gray
mass engaged). I joined a woman’s group which I have never done before, I am a
lifelong anti-joiner. Forced committees at work gave me chills. And yet, here I
am a member of group that goes places and does things.
Better than
anything to cure depression…seek the counsel of a health care professional.
Depression in our advanced years is not a new phenomenon. Life has changed, we
have lost loved ones, and we are physically unable to do the things we used to
- our last great party was twenty-two years ago.
I’ll miss
writing a blog every now and then, but there are previous blogs available to
read. I can’t stress about what I’m unable to do for the moment. Friends will
always understand.
I have a
tee-shirt that says it, and I’m always delighted to repeat the lyrics of one of
the 1970’s great music hits…’c’om get
happy!